📅 Book a Free Strategy Call
How to Live | CrazyTok Media
Wellbeing & Wisdom · The Art of Living Well

How to Live

A podcast about living well: thriving at work and in life, connecting with a deeper purpose, strengthening relationships, and fulfilling your potential. Ancient wisdom meets modern psychology. Hosted by entrepreneur, keynote speaker, and coach Sharad Lal.

🧘 Mindfulness · Stoicism · Wellbeing
How to Live podcast by Sharad Lal
100+
Episodes
100+
Episodes
2021
Since
30–40m
Avg Duration
Biweekly
New Episodes
About the Show

How to Live — Your Guide to a Good Life

Since November 2021, Sharad Lal has sat down with thinkers, founders, scientists, and leaders, from CEO whisperer Jerry Colonna to functional-medicine coaches and bestselling authors, all circling the same question: how do we live well? Released every two weeks, the show now ranks in the top 3% of podcasts globally and is heard in 150 countries.

"The good life isn't a destination. It's a practice, renewed every single day."
ResilienceMindfulness StoicismRelationships MidlifeMental Health PurposeWellbeing
Sharad Lal — host of How to Live
Hosted By

Sharad Lal

Entrepreneur, Keynote Speaker & Coach
Sharad Lal is an entrepreneur, keynote speaker, and coach who's worked with organisations like Google, Unilever, J&J, and P&G, helping over 20,000 people discover their potential and purpose. After selling his digital agency to go all in on this work, he's led 75+ workshops across four continents for companies including Google, Unilever, HSBC, and Mastercard, blending ancient wisdom with modern psychology to help leaders reconnect with purpose.
Produced by CrazyTok Media
Available on Spotify and Apple Podcasts
Ancient wisdom meets modern psychology
Top 3% globally, heard in 150 countries
Singapore-based, globally resonant
All Episodes

Listen to How to Live

Why Listen

What Makes How to Live Different

🌏

World-Class Guests

Thinkers, founders, scientists, and leaders, from CEO whisperer Jerry Colonna to bestselling authors and metabolic-health coaches, all exploring what it means to live well.

🧠

Ancient Wisdom, Modern Psychology

Stress, midlife transitions, purpose, relationships, resilience, and mental health, timeless ideas made practical for everyday life.

🎙️

Produced by CrazyTok Media

End-to-end production ensures every episode delivers audio quality that matches the depth of the conversation.

Listener Voices

What Listeners Are Saying

★★★★★

"How to Live is the podcast I didn't know I needed. Sharad explains Stoicism and mindfulness in a way that actually sticks. I've completely changed how I handle stress."

PK
Priya K.
Singapore
★★★★★

"I was going through a difficult midlife transition and this podcast was genuinely life-changing. Practical, warm and deeply wise — I recommend it to everyone I know."

RM
Rahul M.
Malaysia
★★★★★

"Sharad has a rare ability to make ancient philosophy feel immediately relevant. This show has given me tools for relationships, purpose and resilience I use every single day."

AS
Anika S.
India
Start Your Own Show

Want a Podcast Like How to Live?

CrazyTok Media produces, edits, and grows podcasts for brands and individuals across Asia. Book a free strategy call and let's build something remarkable together.

Scroll to Top