How to Live
A podcast exploring ways to live a good life: thriving at work and in life, connecting with a deeper purpose, strengthening relationships, and fulfilling your potential. Ancient wisdom meets modern psychology. Hosted by entrepreneur, keynote speaker, and coach Sharad Lal.
How to Live — Your Guide to a Good Life
How to Live explores practical, meaningful ways to live a good life: thriving at work and in life, connecting with a deeper purpose, strengthening relationships, and fulfilling your potential. Each episode blends ancient wisdom with modern psychology, made accessible for everyday life.
Since November 2021, Sharad Lal has sat down with thinkers, founders, scientists, and leaders, from CEO whisperer Jerry Colonna to functional-medicine coaches and bestselling authors, all circling the same question: how do we live well? Released every two weeks, the show is now ranked in the top 3% of podcasts globally and heard in 150 countries.
Sharad Lal
Listen to How to Live
Click any episode to open the Spotify player. Audio plays directly on this page.
What Makes How to Live Different
World-Class Guests
Thinkers, founders, scientists, and leaders, from CEO whisperer Jerry Colonna to bestselling authors and metabolic-health coaches, all exploring how to live a good life.
Ancient Wisdom, Modern Psychology
Stress, midlife transitions, purpose, relationships, resilience, and mental health: timeless ideas made practical for the realities of everyday life.
Produced by CrazyTok Media
Professional end-to-end production ensures every episode delivers world-class audio that matches the depth of the conversation.
What Listeners Are Saying
“How to Live is the podcast I didn't know I needed. Sharad explains Stoicism and mindfulness in a way that actually sticks. I've completely changed how I handle stress.”
“I was going through a difficult midlife transition and this podcast was genuinely life-changing. Practical, warm and deeply wise — I recommend it to everyone I know.”
“Sharad has a rare ability to make ancient philosophy feel immediately relevant. This show has given me tools for relationships, purpose and resilience I use every single day.”
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