When You Stop Holding On, You Start Moving Forward

We’re told to be everything—successful at work, present at home, fulfilled in every role. But what if the pressure to “have it all” is what’s holding us back?

This edition of The Tok on Self-Development is about letting go of old expectations—of identity, ambition and even happiness—and stepping into something more real.

On Yana TV, Damini Chawla shares the unglamorous truth behind reinvention. After missing one bus and juggling many roles, she realised that life isn’t about perfect balance—it’s about choosing what matters most right now.

Dr. Kausthub Desikachar challenges our relationship with consumption. Buying more doesn’t bring more joy—it just fills space. Real contentment begins when we stop chasing and start feeling.

In The Dream Catchers Show, Kamil Haque reveals what happens when you drop the script. Viral stories aren’t perfect—they’re raw, lived and deeply human. The more honest we are, the more connected we become.

And on Timeless Teachings, Marta Cambray asks a question we all need to sit with: “What am I going to do for me?” 

The takeaways:

  • You won’t have it all at once, and that’s okay.
  • Joy doesn’t come from more—it comes from meaning.
  • The stories that resonate most aren’t polished. They’re honest.
  • Growth begins the moment you stop performing and start listening to yourself.

And if you’re ready to turn honest stories into powerful conversations, connect with our founder, Amit Ray—we’ll help you share your voice with the audience it deserves!

The CrazyTok Team

Yana TV | What Does It Take to Build a New Identity and Find A New Home

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“I feel like every day is a very fine act of trying to balance things. I don’t think we can have it all at one time. But over different stages of our life—we can.” — Damini Chawla

What One Missed Bus (and a Lifetime of Juggling) Can Teach You

  • Chasing perfection in all areas can lead to burnout. But accepting that different priorities take centre stage at different times can be freeing.
  • The fear of losing something often keeps us stuck. But sometimes, letting go—of control, of old identities—is the first step to finding real clarity.
  • True belonging isn’t tied to geography. When you stop looking for home outside and find it within yourself, everything begins to change.

Why Buying More Won’t Make You Happier

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“People are consumers—they are not enjoyers. We keep buying things we don’t even use. And we mistake possession for happiness.” — Dr. Kausthub Desikachar

Rethink What Fills Your Closet (and Your Life)

  • Buying is easy, but enjoyment takes presence. If most of what we own collects dust, maybe it’s time to ask what we’re really searching for.
  • Wealth without appreciation breeds emptiness. Gratitude isn’t a luxury—it’s a form of emotional self-defence in a hyper-consumer world.
  • Fragility isn’t from weakness but from comfort. If everything’s always gone our way, it’s no wonder we struggle when life doesn’t play along.

How This Shy Indonesian Girl Became A Singaporean Influencer

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“The stories that connect most deeply are never about seeking sympathy. They’re about strength—found through struggle, and shared with honesty.” — Ratna Juita

Release the Mask, Reveal the Message

  • Raw > Perfect. Viral stories aren’t polished highlight reels. They’re honest reflections—of burnout, of failure, of growth—that show others they’re not alone.
  • Feel it first, then write. Before the audience can believe your story, you have to step back into it—feel what you felt then and what’s shifted now.
  • Your story is someone’s mirror. When you speak from lived emotion—not performance—you build trust. And trust is what transforms listeners into believers.

Timeless Teachings | Don’t Crack Under Pressure (From Racing Cars to Managing People)

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“Sometimes you need to stop—just realise what’s going on—and then ask: what am I going to do for me? Not for your family, not for your work. Just for you. That’s when things begin to change.” — Marta Pardo

What If Pressure Wasn’t the Problem?

  • Acceptance is where the shift begins. Instead of fighting the pressure, acknowledging it helps uncover the unconscious patterns holding you back.
  • Time for yourself isn’t selfish—it’s essential. Beyond roles and responsibilities, reconnecting with your inner self is what fuels meaningful growth.
  • Joy is a choice. Reframe pressure into presence, and you’ll find that life expands when you stop chasing and start feeling.

The Dream Catchers Show | She Built the First Live Bollywood Radio in Southeast Asia

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“From 9 to 6, you’re someone’s colleague. After that, you’re a friend, partner, parent. The truth is—if someone’s watching, you’re performing. That’s not fake—it’s human.” — Kamil Haque

Let Go of the “Real You” Myth

  • You’re not one identity but many. Growth begins when you stop resisting that and learn to move between roles with awareness, not apology.
  • When the script doesn’t serve you—write a new one. Mass media still typecasts. But the more we create, the more we shift what’s seen as “mainstream.”
  • Steal like an artist, evolve like a pro. Originality is overrated. Real growth comes from borrowing boldly, adapting fearlessly and letting go of the need to “be the first.”

Quotes That Hit Home

“Plastic surgery was created to help those wounded in war. Today, it’s a billion-dollar aesthetic business that makes even beautiful people feel inadequate. That’s the danger—when innovation feeds insecurity. It’s a symptom of extreme capitalism.” 
– Dr. Kausthub Desikachar

“We all need to work to live—but money isn’t everything. Sometimes, you just have to take the pressure out and put some pleasure in. That’s how you find joy again.” 
– Marta Pardo

“Creativity is the ability to observe the world around you, steal inspiration—not to copy, but to adapt it in your own way. That works whether you’re an accountant, an actor, a poet or a musician.” 
– Kamil Haque

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CrazyTok was born out of the desire to help experts broadcast their knowledge and expertise to the world through podcasts.

We are a team of content experts with a track record of success with over 40 clients, committed to making podcasting easy, affordable and accessible for everyone.

We help you launch, produce and grow your podcast and put in our best efforts to make it simple and hassle-free so you can enjoy the process of content creation without getting bogged down with all the grunt work.

(We also offer blog, social media, short video and LinkedIn post writing services!)
Ready to take your podcast to the next level? Book a complimentary brainstorming call with our founder, Amit Ray.

About the Author
An intrepid communicator and writer, Athirupa is skilled at drawing up content and copy that tell stories and shaping up someone else’s lines too. When not geeking over sentence structures, she can be found diving into nature’s creations, a new book, or a language or two.

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