YT101 | How She Survived a Toxic Marriage, PTSD and Divorce — The Fantastic Story of Miki Amrita

Meet Miki Amrita, a Japanese-born founder of Nonviolent Communication Singapore and a woman who has walked through silence, conflict, divorce, motherhood, and self-leadership with astonishing grace, we dive into the raw, tender realities behind “being strong.”

In this conversation on YanaTV we explore what it means to grow up in a culture of harmony yet crave honesty, how women learn to silence themselves in the name of belonging, and why anger, especially for women, is one of the hardest emotions to access.

Miki opens up about her 17-year marriage, navigating PTSD in relationships, rebuilding her identity after divorce, and learning how to balance the masculine and feminine parts of herself while raising her son in a blended family.

If you want a deeply human, unfiltered conversation about resilience, identity, conflict, and what it actually takes to build love and family on your own terms, this episode will stay with you long after it ends.

Discussion Topics: How She Survived a Toxic Marriage, PTSD and Divorce

• When your roots don’t match your reality
• The childhood dream that reveals a deeper wound
• The plot twist no one expects in an entrepreneur’s story
• The moment everything broke… and then rebuilt
• Can listening really change your brain?
• The surprising truth about ‘being nice’
• Why avoiding conflict might be hurting you more
• Power, presence, and the feminine edge
• Motherhood’s lesson you won’t read in any book
• Balancing masculine and feminine energy — the real stor
• The sentence every parent wishes they could take back
• Blooper

Our Guest: Miki Amrita

Meet Miki Amrita, the voice and stand behind NVC Singapore — Asia’s leading authority in conflict resolution. With over 15 years of experience, she serves as an international lecturer, trainer, and Singapore’s first and only CNVC-certified trainer. Miki is dedicated to being a wisdom keeper for relational peace, helping those in relationship crisis restore harmony and peace within themselves and with others — through empathic communication and deep inner work, because she believes world peace begins with inner peace and how we relate to one another.