YanaTV

We are an independent Singapore grown platform that amplifies the voices of impactful and conscious people of Asia. We talk about life, family, business, career, health, purpose, mindset, wellbeing, and contribution.“Be the change you want to see in the world.”

Hosted ByYana Fry

We are an independent Singapore grown platform that amplifies the voices of impactful and conscious people of Asia. We talk about life, family, business, career, health, purpose, mindset, wellbeing, and contribution.“Be the change you want to see in the world.”

Stories of inspiration. Stories of resilience. Stories of change. Stories of hope. Stories of transformation. Stories of impact. Stories of humans. You will see thought leaders, influencers, role models, politicians, CEOs and founders, media and TV personalities, and also ordinary people, who have extraordinary stories.

In addition to anchoring YanaTV, our host is also the founder of Timeless Teachings Podcast, where we talk about consciousness, wellness, self mastery and realising full potential.


All Episodes

“Are Singaporeans Undervalued and Overlooked?” Here is WHY.

In this episode of YanaTV, we sit with a Singaporean man who grew up learning to perform, not feel — and spent years unlearning what silence, achievement, and “doing well” quietly cost him.

#109 Singapore, Nigeria, Russia Reflect: “Am I Defined by My Culture — Or By Who I Choose to Be?”

In this episode of YanaTV, three very different life journeys come together: Singapore, Nigeria, and Russia — each carrying its own ideas of home, identity, and resilience.

#108 10 Business & Life Lessons From 100 YanaTV Podcast Episodes

In this episode of YanaTV, I step out from behind the questions and reflect on what a hundred conversations on YanaTV have revealed — not about success or growth, but about what people really struggle with when the cameras are off.

#107 2030 Is Closer Than We Think — Are Singaporeans Ready?

In this episodef of YanaTV, we sit with a man who was born in Singapore, shaped by war, leadership, and loss — and who has spent a lifetime watching what pressure does to people when no one is looking.

YT 106 | How to Make 2026 The Best Year: 6 Powerful Questions to Ask Yourself

In this episode of YanaTV, I invite you into a quieter, more uncomfortable conversation — the kind we rarely have out loud. I share six questions that have the power to gently dismantle the lives we’ve built on autopilot and help us rebuild from a place of truth.

YT 105 | A Singaporean Man on Crime, Shame, Sexuality and Finally Choosing Truth

In this episode of YanaTV, I speak with Shawn Lim, who shares a raw journey through shame, identity, and the long road to choosing truth in Singapore.

YT 104 | What a Facebook-Snapchat-Reddit-Grab-LinkedIn Executive learned about GENDER EQUALITY & the PAY GAP

In this conversation of YanaTV, I speak with Dave Yang, LinkedIn’s APAC leader, who shares the deeply personal moments that reshaped his views on women in leadership, gender equality, and what real strength looks like.

YT 103 | Women After 40 – Can Love & Career Coexist? Here’s The TRUTH

In this episode of YanaTV, I sit down with Larissa Murmann, Chief Digital HR Officer at Unilever International and founder of InfinAIte Frequency. A woman who has led across continents and crises, and who still believes in leading with heart, even when the world demands armour.

YT102 | 17 Years in Singapore – Will I Ever Belong?

In this episode of YanaTV, I open up about my journey from a tiny Russian town to building a life, business, and family in Singapore… a place I never planned to come or stay, yet somehow it became home.

YT101 | How She Survived a Toxic Marriage, PTSD and Divorce — The Fantastic Story of Miki Amrita

In this conversation on YanaTV we explore what it means to grow up in a culture of harmony yet crave honesty, how women learn to silence themselves in the name of belonging, and why anger, especially for women, is one of the hardest emotions to access.