Education

In this episode of YanaTV, we sit with a Singaporean man who grew up learning to perform, not feel — and spent years unlearning what silence, achievement, and “doing well” quietly cost him.

In this episode of YanaTV, three very different life journeys come together: Singapore, Nigeria, and Russia — each carrying its own ideas of home, identity, and resilience.

In this episode of YanaTV, I step out from behind the questions and reflect on what a hundred conversations on YanaTV have revealed — not about success or growth, but about what people really struggle with when the cameras are off.

In this episodef of YanaTV, we sit with a man who was born in Singapore, shaped by war, leadership, and loss — and who has spent a lifetime watching what pressure does to people when no one is looking.

In this episode of YanaTV, I invite you into a quieter, more uncomfortable conversation — the kind we rarely have out loud. I share six questions that have the power to gently dismantle the lives we’ve built on autopilot and help us rebuild from a place of truth.

In this episode of YanaTV, I speak with Shawn Lim, who shares a raw journey through shame, identity, and the long road to choosing truth in Singapore.

In this conversation of YanaTV, I speak with Dave Yang, LinkedIn’s APAC leader, who shares the deeply personal moments that reshaped his views on women in leadership, gender equality, and what real strength looks like.

In this episode of YanaTV, I sit down with Larissa Murmann, Chief Digital HR Officer at Unilever International and founder of InfinAIte Frequency. A woman who has led across continents and crises, and who still believes in leading with heart, even when the world demands armour.

In this episode of YanaTV, I open up about my journey from a tiny Russian town to building a life, business, and family in Singapore… a place I never planned to come or stay, yet somehow it became home.

In this conversation on YanaTV we explore what it means to grow up in a culture of harmony yet crave honesty, how women learn to silence themselves in the name of belonging, and why anger, especially for women, is one of the hardest emotions to access.

In this episode of YanaTV, I sit down with H.E. Serkong Tsenshap Rinpoche, a man whose very existence embodies centuries of spiritual wisdom – the recognised reincarnation of one of Tibet’s great masters, and a lifelong student of the Dalai Lama.

I’m Yana Fry, founder of YanaTV, and in this episode I share my most personal story yet — the untold journey behind launching one of Singapore’s first independent talk shows, burning out, walking away at the height of success, spending years in monasteries and mountains, becoming a mother, and finally relaunching YanaTV with a new mission: to redefine success for our world today.

In this episode of YanaTV, I sit down with Jingjin Liu—a bold, honest, and inspiring woman who’s rewriting what it means to lead as a woman at work and at home.

In this episode of YanaTV, I sat down with Eduardo Burg—a Brazilian marketer turned health entrepreneur—who’s lived across three continents, navigated the ups and downs of corporate life, and built a business from a very personal place.

In this episode of YanaTV, I sit down with Harish Kumar—a storyteller, creative entrepreneur and artist whose journey is anything but straight.

In this episode of YanaTV, I sit down with Bhavna, a former Miss India NY turned conscious leadership coach, to talk about what happens when you leave behind a picture-perfect life to find something real.

Dr. James Smith Jr did—and it became the best thing he ever did. He’s not just a global speaker or leadership coach—he’s a master of vulnerability. From walking on hot coals to teaching future leaders in Singapore, James shares how he went from corporate life to transformational storytelling.

In this episode of YanaTV, I sit down with Oksana, a fearless marketing expert and speaker from Sydney who believes great branding starts with being 100% yourself—even the weird bits.

I’m Yana, and in this episode of YanaTV I chat with Marta Pardo, the woman who grabbed her family business at 16, steered luxury hotels across the globe, and still finds time to tear up rally tracks.

In this episode of Yana TV, she shares how she turned corporate pain into powerful change—and why emotions don’t belong in the backseat!

In this episode of Yana TV, I sat down with Natalie Ang-Sawlani, a former e-commerce exec turned conscious entrepreneur, to hear how motherhood changed her path—and her priorities.

In this episode of Yana TV, I sit down with Dr Shailendra Bajpai, a physician who opens up about the grief of losing his mother and how it reshaped his life.

In this episode of Yana TV, I sit down with Anna, the fearless founder of What’s Your Story Slam, Singapore’s top storytelling show.

In this episode of Yana TV, I sat down with Avi Liran—a man who’s worn many hats but now proudly calls himself a clown (his word, not mine). From growing up in a tiny apartment to coaching a basketball team at 17, Avi’s life is packed with wild turns, big lessons, and deeply personal stories.

In this episode of Yana TV, I sit down with Ratna Juita, who once froze so badly during a school poetry recital that she believed she’d never be able to speak confidently again.

In this episode of Yana TV, today is the day! Meet Nathalie. She grew up in a traditional French family but found her true calling in the spiritual and mystical realms.

In this episode of Yana TV, we are talking about mental health, the crazy rise of consumerism, and why everyone in Singapore seems to be feeling the pinch. Dr. Desikachar has some real life insights on how living simply and embracing spirituality can actually make us happier.

In a special role-reversal episode of Yana TV, Dr. Damini Chawla takes the reins to interview Yana Fry, who shares her compelling journey from St. Petersburg to Singapore, navigating the challenges of migration and finding home in unexpected places.

Join me, Yana Fry, on Yana TV as we dive deep into the world of women’s health with the insightful Dr. Priyadarshani. With her unique philosophy of living locally and sustainably, Dr. Priyadarshani shares how simple changes in diet, exercise, and lifestyle can drastically improve our well-being.

In this episode of YanaTV, I chat with Gloria, Vidushi, and Jenny—three vibrant NUS students with unique takes on love and relationships.

In this episode of YanaTV, I chat with Dr. Kausthub Desikachar about the complex world of relationships, both personal and cultural.

In this episode of YanaTV, we delve into the intriguing world of sales with expert CJ Ng.

In this episode of YanaTV, I sit down with Dr. Damini Chawla, who shares her inspiring journey from being a dentist to an award-winning speaker.

On today’s episode of YanaTV, we’re joined by Kasturi Gomatham, who navigated the complex journey of motherhood while relocating to a new country.

In this episode of YanaTV, Dr. Priyadarshani, a holistic wellness practitioner, shares her transformative journey from traditional medicine to empowering individuals with self-care knowledge.

In this special episode of YanaTV , we discuss the magical moment of birth and how it unfolds for different mothers! Today we’re bringing you an intimate look at the enchanting birth stories of several mindful mamas from our community.

Join us on this episode of YanaTV where one of our guests, Dr. Damini Chawla, chats with the very creator of the show, Yana Fry! Born into a humble background in Russia and starting work at just eight years old, Yana shares her incredible journey of challenges, migrations, and ultimate triumphs.

In this episode of YanaTV, I sit down with Kasturi Gomatham, a trailblazer in electric mobility at Shell and a mom to a lively toddler.

In this episode of YanaTV, as I dive deep with Singapore’s very own stand-up star, Rishi Budhrani. Rishi isn’t just about quick quips; he’s a storyteller whose humor is deeply rooted in his family’s journey from tailors to comedians.

Hi, it’s Yana here, and in this episode of YanaTV, I sit down with Anupama Murali to uncover her fascinating journey from a successful career in technology to a fulfilling life of coaching and inner transformation.

In this heartfelt episode of YanaTV, I sit down with Megha Singh, a working mom, business coach, and advocate for women’s financial independence.

In this episode of YanaTV, I sit down with CJ Ng, a Singaporean who spent 16 transformative years living and working in China.

In this episode of YanaTV, I dive deep into these and other life’s questions with Pooja S. Kumar, a remarkable woman who’s turned her deepest challenges into a journey of self-discovery and peace.

In this episode of YanaTV, I sit down with Sanjeev Gathani, who shares a deeply personal journey of overcoming obesity and the mental health battles that came with it.

In this episode of YanaTV, I talk with Dr. Damini Chawla, who has transitioned from a long-time career in dentistry to become an award-winning speaker and coach.

In this episode of YanaTV, I sit down with Komal Syal, a mother of three daughters and a leader in the corporate world for over two decades.

In this episode of YanaTV, I sit down with Sandeep Nath, a spiritual coach who shares his deeply personal journey through grief and loss

In this episode of YanaTV, I sit down with Archana Amlapure, who made the brave decision to leave the corporate world behind and follow her passion for wellness.

In this episode of YanaTV, I chat with 20-year-old Kobu Chidambaram, a passionate musician carving out his future in a rapidly changing world.

In this episode of YanaTV, I sit down with Komal Syal, a determined mother who faced an overwhelming challenge when her first daughter struggled with a speech delay.

In this episode of YanaTV, I sit down with Alex to hear about his journey from London to Singapore, his work at Uber and Grab, and how he navigated career shifts that weren’t always easy.

In this episode of YNTV, hear Loretta’s story of resilience, innovation, and passion!

In this episode of YNTV, I sit down with Sandeep Nath, a former corporate executive who transformed his life through a spiritual journey in the Himalayas.

In this episode, Chandni Sahu shares her harrowing journey of surviving an abusive marriage and battling cancer. Despite facing all forms of abuse—mental, physical, and sexual—Chandni found the strength to leave her toxic relationship, supported by her family and financial independence.

In this episode of YanaTV, Lakshmi shares her journey from achieving a PhD at 26 to facing the unexpected challenge of infertility.

Christian Chua, a body language expert, shares his story of being conned out of $40,000 by a smooth-talking stranger.