Timeless Teachings

In this episode of Timeless Teaching, I sit down with Anthony Abbagnano, a breathwork pioneer, spiritual teacher, and one of the most grounded and wise humans I’ve ever met.

In this episode of Timeless Teaching, I chat with renowned spiritual teacher Premmayi Gurumaa, affectionately known as Gurumaa, who shares insights from her journey of helping countless people find peace amid chaos.

In this episode of Timeless Teaching, we talk about her journey from being a devoted stay-at-home mom to diving deep into ancient wisdom and finding her true voice as a teacher.

In this episode of Timeless Teaching, I sit down with Shailesh, a professional banker by day and a passionate Art of Living teacher during the weekends.

In this episode of Timeless Teaching, we talk about how she’s learned to balance intensity with inner calm. Marta shares her personal journey of growing up fast (managing 80 people at 16!), leading with fire, and learning how to slow down just enough to breathe.

In this episode of Timeless Teaching,of I sit down with Alex Shlaen to hear his perspective on how he has been raising 2 children with his wife Lana – and bring “an equal, hand-on, engaged parent… and a professional executive at work!

How did a high-flying aviation manager turn into a famous blockbuster movie producer? What life lessons did he learn along this journey?

Dive into today’s episode of Timeless Teachings where I’ll share insights from the intriguing Japanese concept of Ikigai, guiding us to find fulfillment in our existing talents and joys.

Feeling the pressure of being always on display as a content creator? As we near the end of 2024, I’m taking a moment to share my journey and insights from the past year, focusing on the crucial lessons of teamwork, delegation, and the value of privacy.

On this episode of Timeless Teachings, I sit down with Sascha Menesi, a global leader whose journey spans continents and industries. From his roots in Croatia to a thriving career in the U.S., Sascha’s path is a masterclass in adapting, leading, and thriving across cultures.

In this episode of Timeless Teaching, I sit down with KinIng Ho, a mom of three from Singapore with three incredible and unique birth stories.

In this episode of Timeless Teaching, I Yana Fry, share my journey into motherhood. Growing up with a single, overworked mother, I faced numerous challenges and uncertainties about having children.

Join us as we journey through connecting with our body, emotions, thoughts, and soul, discovering newfound sensations and insights along the way.

Roshan delves into the deep connections between leadership, well-being, and personal development, sharing insights from his own transformative experiences.

Can you believe we’ve reached our 100th episode of Timeless Teachings? It’s a milestone that marks over three years of learning, sharing, and connecting deeply with both our guests and listeners.

What does it take to survive massive adversity? In this episode of Timeless Teachings, my guest is Savio Clemente, a TEDx speaker, bestselling author, media journalist, and wellness coach for cancer survivors.

As International Women’s Day nears, I want to remind every woman of her unique energy and purpose. Being a woman is about embracing your special gift and bringing it into the world, whether it’s through family, career, creativity, or self-healing

How can women effectively balance their careers without compromising their well-being and feminine energy, particularly in today’s workplace environment?

Have you ever wondered how mindfulness could be a game-changer in leadership, helping you navigate stress and make better decisions in today’s fast-paced world?

Today we explore the mysteries of the heart with Nathalie Coral Lepeltier. She shares her deep insights from her book Quantum Heart: A Guide to Lead from the Future.

In this episode we have Matt LeBris, a top 1% globally rated podcast host. He opens up about his journey to success, particularly achieving financial success at a young age.

Stepping away from guest interviews, in this episode, I share my 2023 reflections. Turning 40 sparked an unexpected crisis, leading to deep introspection.

In today’s episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author and empowering Asian women globally

How does it feel to constantly move from country to country? As a diplomat’s wife, Lavinia shares practical insights on navigating international relocations, sustaining a fulfilling marriage, and supporting her family through transitions.

Today we have a conversation with Melvin Hart about holistic well-being, delving into the often-neglected realm of physical health.

How can we be truly great parents for our children?  Angie Fox, a parenting expert from Aletheia Academy, shares her unique approach to parenting and the concept of unfolding.

Is it possible to have pain-free relationships? In this episode, we dive deep with Nicolas Rion, a life coach specialising in personal and professional connections.

Are you searching for meaning in a world driven by instant gratification and constant change? Join me in a conversation with Dr. Kausthub Desikachar on the Timeless Teachings podcast.

A candid and inspiring conversation with Natalia Rachel, a trauma expert and survivor. Witness the transformative power of healing as Natalia shares her journey of overcoming trauma and finding empowerment.

In the latest episode of Timeless Teachings, Yana Fry sits down with Rebecca Bustamante, a former domestic helper turned successful entrepreneur and author.

Join us on ‘Timeless Teachings’ as Host Yana Fry delves into the captivating world of Gennady Polonsky, a Ph.D. economist and Reader in International Economics.

What do money and consciousness have in common? Studying the link between money and consciousness matters because it helps us understand how our thoughts and feelings affect our financial choices.

Discover the fascinating journey of Sonia Samtani, a renowned mental health expert based in Hong Kong, as she unveils the transformation of mental health awareness in the bustling city.

Have you been trying and failing to make improvements in yourself? Perhaps the problem isn’t with you, but with the entire approach of self-development as a way to ‘fix’ ourselves vs letting our best selves shine through.